About Innsaeiland
Welcome to Innsaeiland
Innsaeiland is more than a name — it's a journey within.
“Innsaei” is an Icelandic word that means intuition – to look within, to feel, to understand without words. At Innsaeiland, we guide you to discover your inner compass for balance, self-healing, and transformation. We blend modern self-awareness with ancient wisdom.
Innsaeiland is a space where modern self-awareness meets ancient wisdom. It's a world designed to help you reconnect with yourself — through your body, your emotions, and your energy. Here, we use tools like chakra mapping, movement, journaling, and creative practices to guide you back to balance, clarity, and inner strength.
“Think of it as your inner island — a safe, magical place where you can explore who you are, release what's holding you back, and step into the person you're meant to be.”
Innsaeiland · Our People
Meet the Innsaei Avatars
Alicia Ginard
Co-founder chakra mapping · Reiki healer · Fitness instructor
Alicia is a mum of two and a co-founder of the magical chakra mapping tool in Innsaeiland. Her passion for helping people is beyond words, and her way of creating a safe space for you to feel grounded is unmatched. You'll find her in classes, workouts, and creating heart-passionate recipes for coming home to body and soul.
Kajsa Stenlund
Yoga · Community creator
Kajsa is a soulful sister that everyone needs in their lives. She is a yoga teacher thriving with a community special for womanhood. With her experience in the healing world, you'll notice how easy she makes you feel connected again.
Lee-mei
Yoga · Breathwork expert
Lee Mei is a breathwork guide with a beautiful ability to lead us into harmony. She travels the world sharing her wisdom, offering classes both online and in person. Through her unique technique, she helps open and balance chakras such as the throat, heart, and third eye — always in her own deeply authentic way.
Tania Ginard
Founder · Somatic Face Release · Reiki healer
Tania is the founder of the world of Innsaeiland. She had a dream of a place she needed herself when finding herself a bit lost in life. She is inviting you to a world of healing, community, and a place where you can feel safe to be fully you. You will find her doing Somatic Face Release and workouts inside.
Inside Innsaeiland you are never alone
We walk this journey together. We work with like-minded guides, creators, and healers who share the same mission: to help us unlock balance, transformation, and joy.
Each Avatar brings their own unique gift — creating workshops, exercises, and rituals that make your experience in Innsaeiland come alive.
Together, we weave the magic of Innsaeiland — offering practices, wisdom, and tools that support you in every step of your inner journey.
Why ‘Avatars’?
Because in Innsaeiland, they are more than teachers. They are living symbols — guides who embody the qualities of each chakra, each element, and each transformation.
Together, our Avatars and Creators remind you that you are never alone on this path. Healing becomes lighter, deeper, and more playful when it’s shared.